I tried making my own lactation cookies this past summer. I found they did increase my milk production–and provide me with the nutrient-dense calories I needed to sustain sufficient supply.
- Brewer’s Yeast and
- flax seed
Plus, I don’t know if there is any way to mimic these cookies! I don’t think I could!
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Not breastfeeding? These would be the perfect gift to give to a breastfeeding friend–or a nutrient-dense snack for anyone!
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