Healthy You
Reading Time: 3 minutes Inside: Keep the MSG out of your kitchen with this super easy recipe for homemade taco seasoning mix! Welcome to this month’s edition of Homemade Homemaking. This month’s homemade recipe is an easy DIY taco seasoning. If you are following the Trim Healthy Mama plan, this recipe is an FP. Back when I was still […]
Archives for April 2022
How I Stopped Blaming the Baby & Started Losing Weight
Reading Time: 12 minutes Inside: I FINALLY stopped blaming my baby for my weight gain, and I started losing weight! Here’s how you can finally get rid of the baby weight too! My “baby” is 3 1/2 years old. For 3 1/2 years now, I’ve been telling myself that I just “hadn’t lost the baby weight.” Finally, toward the end […]
Healthy FamilyA Dairy-Free Trim Healthy Mama Meal Plan That’s Actually Easy to Follow
Reading Time: 5 minutes Inside: Can you eat dairy-free while following the Trim Healthy Mama diet? While it can be a challenge, I hope the following this dairy-free Trim Healthy Mama meal plan will encourage you that it is possible! When I first heard about the Trim Healthy Mama eating plan back in 2013, I fell in love with the […]
An Unbelievably Easy Chicken Fajita Bake That’s On Your Plate in 30 Minutes Flat {Gluten-Free, THM E, FP, or S}
Reading Time: 4 minutes Inside: Love chicken fajitas? This chicken fajita bake will have them on your plate in 30 minutes flat! It’s a Trim Healthy Mama E meal (with FP and S options), and it’s gluten-free! I thought you might appreciate a quick and easy gluten-free chicken fajita recipe that will only take 30 minutes to cook–from start […]
