Trim Healthy Mama Basics Coaching Group + Workbook

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You don’t have to pour thousands of dollars into weight loss supplements, shakes, and gimmicks. You can learn–once and for all–how to eat healthfully and embrace a healthy eating plan for life!

With this tier, you get everything in the Trim Healthy Mama Basics Coaching Group:

✅ 6 Weekly Coaching Sessions

✅ Printable Fuel Type Cheat Sheets

✅ Printable Sample Meals Cheat Sheet

✅ Printable Special Ingredients Cheat Sheet

✅ Sample Menu Plan

✅ Meal Planning Tips

✅ Recipe Demos

✅ Private Facebook group for peer support and coaching

✅ Daily “What I Ate Today” food log threads for accountability and coaching

✅ Weekly “Successes & Struggles” threads for extra accountability and coaching

✅ Weekly Q&A Sessions

✅ $10 coupon for the THM membership site

✅ Bonus: 6 FREE workouts from Fit2B

✅ NEW BONUS LESSON: Taught by Coach Lexie McNeill!

✅ Access to the FREE Grace-Filled Trim Alumni Facebook group upon completion of program. 

✅ More Surprise Bonuses & Giveaways

PLUS:

✅ A printable workbook to help you take notes during the group teachings & Q&A times

✅ Space to record recipe ideas & peer feedback from the support group

✅ Food journaling pages

✅ “My Trim Healthy Mama Journey” progress tracking pages

✅ The beginning of your own Trim Healthy Mama binder pages to keep you on track and record your journey to success!