Description
Reading Time: 2 minutes
Note: Only 5 slots available for this tier.
You don’t have to pour thousands of dollars into weight loss supplements, shakes, and gimmicks. You can learn–once and for all–how to eat healthfully and embrace a healthy eating plan for life!
With this tier, you get everything in the Trim Healthy Mama Basics Coaching Group PLUS have 6 weeks of 1:1 coaching with Trim Healthy Mama Coach Lexie McNeil!
This package includes:
✅ 6 Weekly Coaching Sessions
✅ Printable Fuel Type Cheat Sheets
✅ Printable Sample Meals Cheat Sheet
✅ Printable Special Ingredients Cheat Sheet
✅ Sample Menu Plan
✅ Meal Planning Tips
✅ Recipe Demos
✅ Private Facebook group for peer support and coaching
✅ Daily “What I Ate Today” food log threads for accountability and coaching
✅ Weekly “Successes & Struggles” threads for extra accountability and coaching
✅ Weekly Q&A Sessions
✅ $10 coupon for the THM membership site
✅ Bonus: 6 FREE workouts from Fit2B
✅ NEW BONUS CLASS: Taught by Coach Lexie McNeill
✅ More Surprise Bonuses & Giveaways
PLUS:
✅ A printable workbook to help you take notes during the group teachings & Q&A times
✅ Space to record recipe ideas & peer feedback from the support group
✅ Food journaling pages
✅ “My Trim Healthy Mama Journey” progress tracking pages
✅ The beginning of your own Trim Healthy Mama binder pages to keep you on track and record your journey to success!
PLUS 1:1 coaching with Coach Lexie!
✅ 6 weeks of 1:1 coaching, where you will be given the opportunity to:
- Get your questions answered.
- Troubleshoot problem areas.
- Discuss how the plan can be further customized to your needs.
- Bring your meal plan, and walk through it to make sure it’s all “on plan.”
- Walk through how your mind, body, and heart are doing as you make changes.
- Be given individual help so that you can keep on track with your goals.
- You will have a 30-minute intro. session on Zoom & will also be given access to Lexie’s Voxer office hours where you can ask further questions and get further help!
Note: Only 5 slots available.
