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This post gives a delicious recipe for a blueberry-banana green tea smoothie that contains lots of wonderful antioxidants.

Blueberry-Banana Green Tea Smoothie

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Ingredients

  • 1 cup frozen blueberries
  • 1 small-medium frozen banana
  • 1 1/2 cups almond milk separated (or milk of choice)
  • 1 bag green tea

Instructions

  • Warm (but don't boil) 1 cup milk on stove top
  • Once warmed, steep green tea for 5 minutes in milk.
  • Let tea/milk combo cool. (Put in fridge if you want to speed this up!)
  • Once cooled, pour tea/milk, 1/2 cup milk, blueberries and banana into blender and puree!
  • Enjoy your smoothie!