Go Back
This crock pot apple crumble is perfect for a day when you don't want to heat up the oven! You dump the ingredients in a slow cooker, walk away, and come back to a delicious dessert sure to please a crowd!

Crock-Pot Apple Crumble (THM XO)

Print Pin

Ingredients

  • 5-6 granny smith apples
  • 1/2 C quick-cooking oats uncooked
  • 1/3 C coconut flour
  • 1/2 C butter cold and diced
  • 1/2 cup Pyure OR 1/4 cup THM Super Sweet*
  • 1/2 C chopped pecans or other nut*
  • 4 T cinnamon*
  • 1 T Vanilla*
  • *Use more or less of the last 4 ingredients depending on your taste

Instructions

  • Butter the crock
  • Peel (optional) and slice apples, layer bottom of crock
  • Drizzle vanilla over apples
  • Mix remaining ingredients in a separate bowl and create a crumble
  • Pour crumble over apples
  • Cook on high for 2 hours or low for 4 hours
  • Check on mixture every hour to stir as needed

Notes

Notes from Erin - creator of this website, BA, nutrition coach, and certified Trim Healthy Mama coach:
As written, this recipe is an excellent Trim Healthy Mama Crossover (XO) meal. All ingredients are on plan, and XOs are excellent for those in maintenance mode, pregnant and nursing women, and growing children to consume on a regular basis.
Men tend to have higher metabolisms and can also eat more XOs on a regular basis without gaining weight.
XOs are not "cheat" meals. They are a healthy and nutritious part of the Trim Healthy Mama eating framework. However, for those in current weight loss mode, XOs are best eaten occasionally and not for every single meal or for every single day.
For more information on Erin's Trim Healthy Mama coaching programs, check out this page or purchase one of her menu plan bundles here. 
*If following the Trim Healthy Mama eating plan, you can also use any of the following sweeteners instead of the ones listed: 1 1/3 cup erythritol, 1 cup xylitol**, 1 cup Swerve, 1/2 cup THM Gentle Sweet, 1/3 cup Truvia, 1 tsp. pure stevia, or 2/3 tsp. pure monk fruit extract 
**Xylitol is safe for humans, but it is toxic to dogs. If you have a dog in the house, Erin does not recommend using xylitol. In fact, she had to once take her dog to the emergency vet when it consumed a muffin sweetened with xylitol. After a nearly $1,000 vet bill, Erin has decided to only consume xylitol now when she is away from home.