Healthy Options For When All You Need is a Crunchy Snack Right Now
We all know too well the feeling of unsatisfied cravings for something salty and crunchy. With resolutions to stay away from processed snacks like chips, this can lead to an existential snack crisis — what do you reach for when that potato chip bag is off-limits? Keep reading to find out!
Are you a fan of salty snacks like chips but don’t want your waistline to expand? Believe it or not, there are plenty of delicious and healthy options out there that won’t completely derail your wellness plan. In this blog post, we’ll explore some crunchy, satisfying chip alternatives that will satisfy both your taste buds and health goals.
Let me show you just how delicious healthier options can be!
My Favorite Healthy, Chip Alternatives
As a busy mom who’s always on the go, having a stash of healthy snacks on hand is a must. That’s why I’m excited to share my favorite chip alternative options with you. These are a great choice for anyone looking to indulge in a crunchy snack without compromising their health goals.
For those following a ketogenic diet, there are plenty of great snack options to choose from. Sweet potato chips made with coconut oil and almond flour are a great option for satisfying your sweet tooth without the carbs. For those who love salty snacks, kale chips made with sunflower seeds and egg whites are a delicious and nutritious choice. Cheese crisps made with mozzarella cheese are another great snack option that is zero carbs and high in fat.
Cheese Crisps (S)
Whisps is a popular brand of cheese crisps – but even Aldi has a version of these crunchy snacks!
Popcorn (E)
PopCorners (E)
PopCorners are another yummy option for those replacing regular potato chips. The Sea Salt and Spicy Queso are on plan!
Bare Snacks Apple Chips (E)
If you’re in the mood for something sweet, Bare Snacks Apple Chips are a delicious and healthy chip option. These crispy, crunchy chips are made from real apples and have no added sugar or preservatives. They’re perfect for satisfying your sweet tooth without the guilt. Please be mindful of serving sizes while eating these though! These can also be used in smaller amounts on top of an E salad.
Brown Rice Cakes (E)
Quest Protein Chips
Quest has made a healthy snack alternative masterpiece: Quest Protein Chips. A full bag contains an entire 21 grams of protein
Beanitos Black Bean Chips (PC XO)
Beanitos Black Bean Chips are a great option for those looking for a sugar-free and gluten-free chip. Made with whole black beans, they’re a strong source of protein and fiber. Plus, they’re free of artificial flavors and preservatives. With flavors like sea salt, white bean, and cheddar, there’s a Beanitos chip for every taste preference.
As far at the Trim Healthy Mama plan goes, these chips don’t have the best ingredients, and they do have both fats and carbs, so they are a Personal Choice XO.
Crunchy Veggies & Guacamole (S)
Grab some crunch veggies like cucumbers, jicama, or kohlrabi – slice them, then dip them in guacamole!
I hope these snack ideas give you a way out of temptation from a normal bag of chips. Happy munching!
