Reading Time: 3 minutesHealthy Options For When All You Need is a Crunchy Snack Right Now We all know too well the feeling of unsatisfied cravings for something salty and crunchy. With resolutions to stay away from processed snacks like chips, this can lead to an existential snack crisis — what do you reach for when that potato […]
HomeIs Flodesk’s New Pricing Worth It? An Honest Review for Creatives
Reading Time: 6 minutesDisclosure: I’m a proud Flodesk Partner, which means I may receive a commission if you join using my link at no extra cost to you. As always, I only recommend tools I truly use and love. For years, I said the same thing: most email marketing tools feel like a tech headache. They’re clunky, overwhelming, […]
Email Marketing Made Simple: A Behind-the-Scenes Look at My Flodesk Set-Up
Reading Time: 6 minutesInside: I was an early adopter of Flodesk, an easy-to-use and affordable email marketing platform. Here’s how Flodesk has simplified my email marketing, plus get a behind-the-scenes look at my Flodesk set-up! Note: This post is sponsored by Flodesk. I have also used affiliate links throughout this post. I am a long-time user of Flodesk. […]
Pumpkin Spice Mug Cake
Reading Time: 3 minutesInside: Indulge in this cozy and flavorful sugar-free, gluten-free, vegan Pumpkin Spice Mug Cake! It’s made in the microwave, perfect for satisfying your sweet cravings in a matter of minutes. It’s a delightful treat for fall and beyond.
Air Fryer Chicken Fajitas
Reading Time: 2 minutesInside: You’ll absolutely love this recipe for air fryer chicken fajitas! This easy dinner idea is healthy, delicious, and will have your family begging for seconds! If you’ve been looking for an easy chicken recipe that is gluten-free and on plan for Trim Healthy Mama, then you’re in luck! My air fryer is one of […]
Motherhood & Family9 Practical Ways to Help New Moms
Reading Time: 5 minutesInside: New moms need your help! This post gives 9 practical ways to help new moms as they transition to motherhood and life with a new baby. Becoming a new mom is an amazing experience, but it can also be incredibly overwhelming. Between sleepless nights, constant feedings, and the emotional rollercoaster that accompanies the arrival […]
2-Ingredient Keto Pickle Chips
Reading Time: 5 minutesInside: This keto pickle chips recipe is a great way to satisfy your craving for fried pickles without crashing your carbs–and it’s just two ingredients! You’ll love this simple, easy, and healthy recipe. This pickle snack is also gluten-free, sugar-free, and on plan for Trim Healthy Mama! Related: Easy, Healthy Homemade Pickles I’ve said it before […]
Easy, Healthy Homemade Dill Pickles
Reading Time: 5 minutesInside: If you have a garden full of cucumbers, then you’re going to love this recipe for easy, healthy homemade dill pickles! These DIY pickles can be enjoyed within a few days, but I’ve also included instructions for canning the pickles as well! These dill pickle spears are seriously so easy to make, and, in […]
Clean BeautyClean Beauty Alternatives: Safer Skincare Brands to Try
Reading Time: 4 minutesIf you’re looking for clean beauty alternatives, here are several brands and products made with safer ingredients. worth exploring. Related: Making the Switch to Natural Makeup While I’ve been on my natural living journey for nearly two decades, it wasn’t until I was nearing my 40s that I went all in on cleaner, safer products […]
Mother’s Day Gifts for New Moms in 2026
Reading Time: 10 minutesInside: Mother’s Day is a special holiday for any mother–but it’s especially poignant for new moms! If you’re looking for a Mother’s Day gift for a new mom in your life, you’re going to appreciate this list of Mother’s Day gifts for new moms. Related: The 50 Best Mother’s Day Gifts for Grandmas I’ll never […]
Easy and Healthy Low Carb Tuna Salad Recipe (a Keto Classic)
Reading Time: 6 minutesInside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or just looking for an easy salad packed with protein. This tuna salad recipe is also gluten-free and dairy-free. Plus, it’s also perfectly aligned with the […]
The 50+ Best Mother’s Day Gifts for Grandmas in 2025
Reading Time: 12 minutesInside: Mother’s Day isn’t just about moms–it’s for grandmothers too! If you’re blessed enough to have your mother still living, then you’re going to appreciate this list of Mother’s Day gifts for grandmas. Related: 10 Themed Easter Basket Ideas for College Students (That Will Totally Make Their Day!) I’ll just go ahead and say it: […]
Gluten-Free Carrot Cake Cupcakes
Reading Time: 6 minutesInside: These gluten-free carrot cake cupcakes are moist, delicious, and perfect for a spring celebration! Not only are they gluten-free, but they’re also grain-free, low-carb, sugar-free, and on plan for Trim Healthy Mama. You won’t regret baking these guilt-free carrot cake cupcakes! Related: Grain-Free Key Lime Coconut Cake (THM S, Keto, Gluten-Free) I’ve always had […]
Keto Egg Salad (Gluten and Dairy Free, THM S)
Reading Time: 6 minutesInside: Mix hard-boiled eggs with bacon and avocado for this flavorful keto egg salad. This is a perfect recipe for anyone watching their carbs or just looking for a different twist on egg salad. This egg salad is gluten-free. Plus, it is also perfectly aligned with the Trim Healthy Mama eating framework. Related: Tea Room […]
Dry Chicken Chili (Gluten Free & THM S or E)
Reading Time: 7 minutesInside: This dry chicken chili marries tender-marinated chicken with vibrant bell peppers, onions, and aromatic spices. This creates a delicious dish that is perfect for those desire a healthy twist on Chinese food! This chili is also gluten-free and on plan for Trim Healthy Mama. Related: Slow Cooker Buffalo Chicken Chili I didn’t grow up eating […]
