My healthy living journey started when I had children. I wanted what was best for them, so we began making changes in our diet and in our home.
This book was born out of those changes. In it, I walk you through every room in your house so that you can discover how to make your home a healthy home. We often don’t realize some of the small things we could change in our homes to make a big difference in fostering a healthier lifestyle.
In this book, you will find practical actions that you can apply quickly and easily. I break down specific items you can use and provide general suggestions that you can apply immediately. In addition, there are some bigger, more details choices you can make that will work for your family. My hope is that you will able to make your family healthier one step at a time.