This week we’re talking all about saving money on groceries! I’m excited that Anne of Authentic Simplicity is offering us her eBook, Your Grocery Budget Toolbox, for 25% off, as we learn together how to better feed our families–on the cheap! Use code “humbled” to get the discount. Code expires 1/22!
I have to admit: I’m not really a coupon clipper. Oh, I went through it for a season, although I was never an extreme couponer.
It just wasn’t me. I don’t know if it was that I wasn’t organized enough or that I couldn’t find coupons for the products I really wanted or needed–or that I found that, with my personality, I would end up getting a “deal” by using coupons for products that would just sit in my pantry because we really didn’t need whatever it was anyway.
Any spending money–any money–to save money really isn’t savings at all.
But I’ve learned that there are really plenty of ways to save withOUT coupons–especially on real, whole foods!
Here are my top 6 tips for saving money on groceries–without using coupons:
1. Buy on clearance.
When I am shopping for produce, I almost always check out the clearance produce racks first. Most stores do not want bruised or softening produce on their shelves because it looks unattractive–and could eventually attract fruit flies, etc.
However, just because a piece of produce doesn’t look pretty, it doesn’t mean it doesn’t still contain nutritional value!
In this post, I wrote about several ways in which to optimize on clearance produce. From smoothies to baby purees to chopping up veggies to add to sauces, there are many, many ways you can make your grocery bucks stretch by shopping items on clearance.
I’ve also occasionally found organic meats, milk, etc. on clearance. Meats and most dairy products usually freeze well.
Now, if you have a coupon, you may be able to make that money stretch even further, but I’ve rarely found coupons for such items as produce and meat.
2. Shop at discount stores, like Aldi or Save-a-Lot.
My love affair with Aldi started when my husband and I were newly married (don’t worry–he loves Aldi, too!).
I was having a hard time reining in our grocery budget, and someone tipped me off to the fact that shopping at Aldi had literally cut their grocery bill in half!
I gave it a try and have never gone back to regular grocery shopping again! Now, Aldi does not carry everything–and their natural and organic selection is limited (but growing, as I’ll share in a post later this week!), but my usual routine is to shop Aldi first and use my debit card to get out cash to use on groceries at the other two stores I frequent.
I have recently started buying toilet paper at Aldi (under the brand name Willow Soft). It is not like what you would imagine cheap toilet paper to be at all! If my husband gives his stamp of approval, you know it’s good!
3. Shop for bulk items at club-type stores like BJ’s, Costco and Sam’s.
When my husband and I first married, we purchased almost all of our paper supplies from a local Sam’s. We now live near a BJ’s club store, and we absolutely love it! The prices at our BJ’s are usually much better than at other stores–especially on natural and organic products.
I typically get organic spinach and salad greens, carrots, celery and apples at BJ’s, as well as Kerrygold cheese, almond milk (it’s about the same price as at Aldi), hormone/antibiotic free meats, uncured bacon and hotdogs, organic quinoa, spices, organic sugar, natural peanut butter, organic canned tomatoes and a few other items. I stick to getting my non-organic items at Aldi because the prices there are still better.
The key here is price checking. As Anne Simpson suggests in her book Your Grocery Budget Toolbox (on sale this week for 25% off using code: humbled!), keep a price book. In this book, record the various items you purchase regularly and how much they cost at the stores you frequent. This will help you know which stores to buy each item.
Make a list of what you always get at each particular store–and don’t deviate unless something is on clearance or deeply discounted!
Note: Our BJ’s DOES allow you to use coupons, AND you can stack their coupons with brand coupons, which can result in some major savings if you’re the couponing type! I should also note that my family gets a membership discount since my husband is a teacher. If you or your husband is a teacher or community serviceperson, don’t shy away from asking if any stores offer discount programs!
4. Buy online.
I still feel fairly new about buying groceries online, but I’ve been saving money for a while by purchasing our family’s vitamins and other supplements at Vitacost.com. I will be writing a post that goes into more detail about Vitacost later this week, but for now, suffice it to say that you can get a whopping $10 off your first order (of $30 or more) when you sign up!
I have friends who regularly use and rave about purchasing bulk grocery items on Amazon.com. So far, I have only gotten some gluten-free flours there, but I am hoping to maximize on this a little better this year.
The other big items I typically buy online are coconut oil and palm shortening. I mainly purchase my coconut oil from SoapersChoice.com.
Don’t let the name fool you! Although they do sell oils for soap making, they have plenty of food grade oils as well. I have not found coconut oil any cheaper anywhere! On my last order, I went in with a friend to split the cost of shipping. We melted the coconut oil and divided it into glass jars.
I get my palm shortening from Tropical Traditions (which also sells high-quality coconut oil). I do not use it as much, so I have only had to order it once in the past year. If you sign up for their newsletter, you will get weekly emails about special deals and free shipping!
5. Buy whole foods instead of relying on convenience foods–and cook from scratch.
Simply put, buying real, whole foods (i.e. meats and cheese that aren’t processed, fresh or frozen produce instead of canned or packaged with added flavors and seasonings, whole grains instead of pre-made baked good, etc.) and cooking from scratch WILL save you money.
I’ve been slowly but surely learning how to cook this way for the past 3 years or so. It has not come easy, but I can say that it’s really not as hard as it seems. Sure, I burn things, but more often than not I can take pride in the food I work hard to serve my family.
It doesn’t have to be gourmet. My family eats very basic meals. I typically pan sear or bake meats, use my crock pot, throw together basic soups and make plenty of skillet meals.
And I almost always follow a recipe.
If you want to start with something very, very simple, try making your own spice mixes, like homemade taco seasoning or pumpkin pie spice.
If you learn to cook from scratch, you’ll be doing your family’s health-and budget–a favor.
And if you need a little help getting started, check out Heavenly Homemakers’ eBook, Learn to Cook or GNOWFGLINS eCooking Courses.
6. Make a meal plan.
Making a plan of how you will use the food you buy will help you maximize on what you have–instead of feeling scrambled at the last minute and succumbing to running out the door to Chick-Fil-A or ordering a pizza (been there, done that–and I’ll do it again when I don’t plan well!).
And if you don’t have a plan for your food, you may use it up more quickly–which ultimately lends itself to spending more money.
Two resources I highly recommend for meal planning are Stephanie Langford’s eBook Plan It, Don’t Panic (another one I edited) and Plan to Eat, an online meal planning resource.
Want even more grocery savings tips?
We had a great conversation going on our Facebook page yesterday–where you gave your best tips! Read it here.
I’m excited about delving into these tips a little deeper this week!
What are your best tips on saving money on groceries without using coupons?
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*Disclaimer: This post is not meant to belittle anyone who does successively use coupons. My mother is one of those people! She and my dad are Mr. and Mrs. Frugal, and I credit the way they raised me with helpful me become a lifelong frugalista. However, I’ve learned that couponing is not for everyone–and not everyone can do it well. (Ahem, me.) My family is also limited on our coupon choice because our children have several major food sensitivities. When I do come across a coupon–or, more often, when my mother gifts them to me–I have no qualms in using them. This post is merely to educate others that there are other grocery-savings strategies beyond just using coupons.
Disclosure: I have included affiliate links in this post.
Plan to Eat: Meal Planning Made Simple.
Mighty Nest: Better Living Made Easy {Every product FREE of harmful chemicals!}
The Glass Baby Bottle: Eco-friendly, Toxin Free Essentials for Babies & Toddlers & Kids
















Love all your tips!
I faithfully use most of them in my own home. I especially agree with having a meal plan and I love shopping at ALDI too. I usually go there first and then buy whatever I couldn’t get at Aldi in other places. It has saved me so much money.
Cooking from scratch is also something I am really passionate about. We almost never use convenience food or processed food. Thanks for a great post.
Olga’s Flavor Factory recently posted..Three Cheese Ham Calzones With Homemade Marinara Sauce
Thank you!
Great post, Erin! I just love Plan to Eat. Really. I love it. LOVE IT!
Stacy @Stacy Makes Cents recently posted..Soap Nuts – A Natural, Frugal Laundry Detergent
me too
Excellent guide, Erin! For us, the two strongest tools you mentioned are the price book and meal plan. They are my left and right arms when grocery shopping!
We also price match and use co-ops or Azure Standard.
Thanks for helping all the mamas out with this super post!
Christy, The Simple Homemaker recently posted..What Can I Do Today to Begin Simplifying?
Thank you, Christy! I SO wish we had Azure here! I hear such good things! Maybe one day!!
Love your suggestions, I know we do a lot of the same things and was happy to hear about Aldi!
I’m so glad you called me after you went!!
I loved this post, Erin! You’ve really gotten me intrigued to stop by Aldi and see what I find, especially now that I know they’re carrying organic products. Thanks for that tip!
Diana@Spain in Iowa recently posted..If French Kids Can Eat Everything, So Can Yours – How to Teach Your Kids to Eat Everything
Thank you, Diana! I hope you have a good Aldi where you live! We love ours!
I love all of your tips, Erin! I’m never organized enough to use coupons either. After reading this post, I know I HAVE to try shopping at Aldi.
Hilary recently posted..Eating Elephants One Bite at a Time
Thank you, Hilary! I hope you have a good local Aldi! I have heard that some of them aren’t so good, but ours is wonderful!!!
Great post, Erin! I’ve been getting my coconut oil at Costco for $15.99 per 54-ounce jar. I’m hope, hope, hoping they will keep it stocked there, because I haven’t seen it that cheap ANYwhere! It is by Carrington Farms, organic (extra) virgin oil and is delicious!
Great price!!
Great post Erin! We use most of these same strategies because I’m not a good couponer either! I used to try to use coupons and I’d get so overwhelmed and spend so much time trying to match coupons and deals that it really wasn’t an effective use of my time. Also, I wish that we had a Costco or BJ’s in our town, we just have Sam’s Club and I have found that they do not offer much if any organic/natural foods compared to what I’ve heard of other people getting at the other buying clubs (at least the last time I checked there, which was probably around a year ago). It’s super disappointing to me because it seems like a great way to save on organic food!
Thank you, Emily! Yes, it is so nice to have BJ’s! I’ve heard Costco is the very best for organic and natural products, but I’ve never been there!
sounds nice but over here in the west side we don’t have this kind of stores yet
That stinks–maybe one day!
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Wonderful tips!! I tried couponing myself and it did not work well because we are vegetarian and many products with coupons do not fit our needs. But I know others who do well. You are correct, it is not for everyone. I kept track of how much money I spent on convenience foods and take out for three months and I was horrified. After a year of “training,” I now make almost everything from scratch and we are saving lots of money and are healthier. Your tips are great. Thank you for all you do!!