Reading Time: 3 minutes Inside: Drinking my dairy-free bulletproof coffee the first thing each morning is a great way to boost your metabolism and protein right from the start of the day! This recipe for protein-packed, dairy-free bulletproof coffee is fast, easy, and packs a nutritional punch. And it’s perfectly compliant for the Trim Healthy Mama plan! Bulletproof coffee […]
Archives for February 2018
How a Simple Shoebox Changes Lives
Reading Time: 8 minutes Here’s a firsthand account of how an Operation Christmas Child shoebox can change lives! He was five years old living in extreme poverty in rural Mexico. His mom struggled to take care of him and his siblings since his dad was in prison (and would be in and out of jail most […]
When You’re Longing for Healing
Reading Time: 5 minutes Back in December, I declared 2018 to be my year of healing. I’ve been giving myself a word for the year since 2015, and I’ve found it a fruitful and focused way to intentionally navigate each year. Designating a word for each year helps shape what I read and how I spend my time. [convertkit form=5159380] In […]
How to Talk to Your Kids About Mass Shootings
Reading Time: 9 minutes In today’s world, we can’t ask ourselves if we will talk to our kids about mass shootings. We must ask ourselves when–and how. In today’s post, I’m tackling an issue that I sincerely wish I didn’t have to–how to talk to your kids about mass shootings. I’ll never forget learning about the Columbine High School massacre–the […]