Reading Time: 3 minutes Inside: Find great gift ideas for the Trim Healthy Mama in your life – or send this to your own family members and hopefully they’ll get the idea…! Gift Ideas for Trim Healthy Mamas Spiral Veggie Cutter Just twist this vegetable slicer by Veggetti instantly turns your favorite vegetables into noodles in order […]
Easy Homemade Taco Seasoning
Reading Time: 3 minutes Inside: Keep the MSG out of your kitchen with this super easy recipe for homemade taco seasoning mix! Welcome to this month’s edition of Homemade Homemaking. This month’s homemade recipe is an easy DIY taco seasoning. If you are following the Trim Healthy Mama plan, this recipe is an FP. Back when I was still […]
How I Stopped Blaming the Baby & Started Losing Weight
Reading Time: 12 minutes Inside: I FINALLY stopped blaming my baby for my weight gain, and I started losing weight! Here’s how you can finally get rid of the baby weight too! My “baby” is 3 1/2 years old. For 3 1/2 years now, I’ve been telling myself that I just “hadn’t lost the baby weight.” Finally, toward the end […]
A Dairy-Free Trim Healthy Mama Meal Plan That’s Actually Easy to Follow
Reading Time: 5 minutes Inside: Can you eat dairy-free while following the Trim Healthy Mama diet? While it can be a challenge, I hope the following this dairy-free Trim Healthy Mama meal plan will encourage you that it is possible! When I first heard about the Trim Healthy Mama eating plan back in 2013, I fell in love with the […]
An Unbelievably Easy Chicken Fajita Bake That’s On Your Plate in 30 Minutes Flat (Gluten-Free, THM E, FP, or S)
Reading Time: 4 minutes Inside: Love chicken fajitas? This chicken fajita bake will have them on your plate in 30 minutes flat! It’s a Trim Healthy Mama E meal (with FP and S options), and it’s gluten-free! I thought you might appreciate a quick and easy gluten-free chicken fajita recipe that will only take 30 minutes to cook–from start […]
Surprisingly Simple Ways to Build Your Child’s Fine Motor Skills
Reading Time: 7 minutes Inside: Check out these 5 super simple ways to help your child develop fine motor skills at home. When my son was born in 2017, his doctor diagnosed him with low muscle tone. At the time, I had no idea what that meant. Would he ever be able to walk? Would his low muscle tone […]