Reading Time: 6 minutes Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or just looking for an easy salad packed with protein. This tuna salad recipe is also gluten-free and dairy-free. Plus, it’s also perfectly aligned with the […]
The 50+ Best Mother’s Day Gifts for Grandmas in 2024
Reading Time: 12 minutes Inside: Mother’s Day isn’t just about moms–it’s for grandmothers too! If you’re blessed enough to have your mother still living, then you’re going to appreciate this list of Mother’s Day gifts for grandmas. Related: 10 Themed Easter Basket Ideas for College Students (That Will Totally Make Their Day!) I’ll just go ahead and say it: […]
Gluten-Free Carrot Cake Cupcakes
Reading Time: 6 minutes Inside: These gluten-free carrot cake cupcakes are moist, delicious, and perfect for a spring celebration! Not only are they gluten-free, but they’re also grain-free, low-carb, sugar-free, and on plan for Trim Healthy Mama. You won’t regret baking these guilt-free carrot cake cupcakes! Related: Grain-Free Key Lime Coconut Cake (THM S, Keto, Gluten-Free) I’ve always had […]
Keto Egg Salad (Gluten and Dairy Free, THM S)
Reading Time: 6 minutes Inside: Mix hard-boiled eggs with bacon and avocado for this flavorful keto egg salad. This is a perfect recipe for anyone watching their carbs or just looking for a different twist on egg salad. This egg salad is gluten-free. Plus, it is also perfectly aligned with the Trim Healthy Mama eating framework. Related: Tea Room […]
Dry Chicken Chili (Gluten Free & THM S or E)
Reading Time: 7 minutes Inside: This dry chicken chili marries tender-marinated chicken with vibrant bell peppers, onions, and aromatic spices. This creates a delicious dish that is perfect for those desire a healthy twist on Chinese food! This chili is also gluten-free and on plan for Trim Healthy Mama. Related: Slow Cooker Buffalo Chicken Chili I didn’t grow up eating […]
Slow Cooker White Chicken Chili (Gluten Free and Trim Healthy Mama E Meal)
Reading Time: 6 minutes Inside: This slow cooker white chicken chili recipe is the ultimate comfort food but is incredibly healthy and a frugal meal option for large families. And, it’s gluten-free and on plan for Trim Healthy Mama as an E meal! Related: Slow Cooker Buffalo Chicken Chili I didn’t grow up eating chili. In fact, I didn’t […]
A Completely Honest Perdue Farms Review: Is Their Meat Delivery Service Worth It?
Reading Time: 7 minutes Inside: I recently tried out the Perdue Farms meat delivery service, and I was surprised at what they have to offer. Here’s my honest Perdue Farms review. While my family cannot afford to purchase 100 percent organic foods, we prioritize maintaining a healthy diet within our budget. When it comes to choosing which items to […]
10 Themed Easter Basket Ideas for College Students (That Will Totally Make Their Day!)
Reading Time: 6 minutes Inside: Easter baskets for college students are a wonderful way to show love and support during a busy and sometimes stressful time in their lives. Whether you’re the parent, grandparent, aunt/uncle, or special friend to a college student, these Easter basket ideas are one way you can bring the joy of the season right to […]
The Absolute Best Easter Basket Ideas for Teenagers (written by a mom of multiple teens!)
Reading Time: 7 minutes Inside: Easter isn’t just for little kids hunting for eggs; it’s also a fantastic opportunity to surprise the teenagers in your life. These Easter basket ideas for teenagers will make the teens in your life feel appreciated and loved. Related: 10 Themed Easter Basket Ideas for College Students (That Will Totally Make Their Day!) You might […]
100+ Stocking Stuffers for Teen Girls (Co-Written by Teen Girls & Their Mom!)
Reading Time: 8 minutes Inside: Stocking stuffers for teen girls can be a challenge. Once they hit age 11 or 12, our daughters and granddaughters aren’t “little girls” anymore, but they still delight over fun stocking stuffers! As the mom of two teen girls and one tween girl, I’ve compiled a list of stocking stuffers teen girls will actually […]
Healthy, Low-Carb Pasta Alternatives That You’ll Actually Love (THM and Gluten-Free)
Reading Time: 10 minutes Inside: Pasta can be one of the most difficult foods to give up for those wanting to adopt a low-carb, low-glycemic lifestyle. White pasta is a big no-no on the Trim Healthy Mama eating plan, which is my personal eating framework. However, I’ve learned that there are some amazing low-carb pasta alternatives that won’t spike […]
Clean Pee Out of a Mattress with this Easy, 3-Step Trick (That Actually Works)
Reading Time: 7 minutes This 3-step process will remove urine stains from your mattress in no time! A few years ago, my husband and I got a brand new, luxury mattress right before Christmas. We were ecstatic. We had the mattress delivered straight to our door, and it was one of the best early Christmas gifts (to ourselves) ever. Not only […]
Easy Homemade Taco Seasoning
Reading Time: 3 minutes Inside: Keep the MSG out of your kitchen with this super easy recipe for homemade taco seasoning mix! Welcome to this month’s edition of Homemade Homemaking. This month’s homemade recipe is an easy DIY taco seasoning. If you are following the Trim Healthy Mama plan, this recipe is an FP. Back when I was still […]
How I Stopped Blaming the Baby & Started Losing Weight
Reading Time: 12 minutes Inside: I FINALLY stopped blaming my baby for my weight gain, and I started losing weight! Here’s how you can finally get rid of the baby weight too! My “baby” is 3 1/2 years old. For 3 1/2 years now, I’ve been telling myself that I just “hadn’t lost the baby weight.” Finally, toward the end […]
A Dairy-Free Trim Healthy Mama Meal Plan That’s Actually Easy to Follow
Reading Time: 5 minutes Inside: Can you eat dairy-free while following the Trim Healthy Mama diet? While it can be a challenge, I hope the following this dairy-free Trim Healthy Mama meal plan will encourage you that it is possible! When I first heard about the Trim Healthy Mama eating plan back in 2013, I fell in love with the […]